Kevann is back with a new last name! Together we explore why certain people or experiences trigger disproportionately strong emotions in us. Our emotions are like an early warning system for our hearts but they don’t always tell us the truth. In this podcast, we talk about how we can teach our heads to talk to our hearts and the value of telling ourselves the truth.
Resources Mentioned
- “10 Smart Things Women Can Do to Build a Better Life” by Donna Carter
- “Telling Yourself the Truth” by Marie Chapian and William D Backus
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