How important is education to overall success? Very. But, that doesn’t necessarily mean that we should all get PHDs. In episode 135 of The Sweet Spot, Michael and Diane Clemons talk about the different types of education, the benefits of praise, and the importance of real...
The Sweet Spot
The internet can be a tool for self-discovery and improvement or a never-ending feedback loop of distraction and anxiety. In this episode of The Sweet Spot, Diane and...
Is having a role model critical to personal success? In this episode of The Sweet Spot, Michael and Diane Clemons discuss role models! Who do they look up to? What does...
Don’t just endure a negative environment, transform it! In this episode of The Sweet Spot, Michael and Diane talk about the ways in which you can transform a...
Have you ever found yourself stuck in a rut? This week on the podcast, Mike and Diane discuss a number of simple strategies to help get you off of the couch and into...
Is there any truth to the “fake it ’till you make it” strategy? This week on the podcast, Mike and Diane explore the topic and discuss how important it...
Trumpeter and pianist William Leathers chats with Mike and Diane about the pursuit of excellence as a musician. They discuss his upbringing, learning to play music at...
This week, Mike and Diane talk about the recent controversy surrounding hockey coaches Mike Babcock and Bill Peters and explore the role of good leadership. They also...
Mike and Diane welcome their friend, mentor and pastor Rob Meikle of Kingdom House Christian Centre for a sit-down conversation. They discuss his life, athletic...
Ranging from copies sold and stolen to specific chapters and how women are represented, Mike and Diane discuss interesting facts about the Bible in this episode of the...
This episode of the podcast is all about understanding where you are with your routine. Mike and Diane discuss their recent Rally for Kids scavenger hunt with the...
How do you feel about interruptions in life? Well, Mike and Diane are navigating their own in this episode of the podcast. They discuss Pinball’s new role as...
U.S. Olympian and author Trish Porter Topmiller shares her journey with Mike and Diane. They discuss her athletic career in high jump and the personal trials that became...
Having an optimistic outlook can fundamentally change your life, but turning negatives into positives is often easier said than done. This week, Mike and Diane discuss...
This week’s episode is all about movement as Mike and Diane discuss their recent vacation, moving forward in some new ventures, and what has been happening at the...
Learning to support a friend or family member through a tough time can be a sensitive thing to navigate. On this podcast, Mike and Diane discuss the value of being there...
Mike and Diane chat about their recent weekend at the Rogers Cup and visit with their friends before reconnecting with The Sweet Spot. They discuss the things that make...
Football Hall of Famer Derrell “Mookie” Mitchell and his wife Gail join Mike and Diane in The Sweet Spot to talk about their friendship, teaching youth, and...
The Sweet Spot becomes even sweeter as Mike and Diane welcome their three daughters to the podcast for the first time. Rachel, Raven, and Rylie chat with their parents...
From the sweet to the spicy to the pop, Mike and Diane talk about the best thing in life, politics, and pop culture on this podcast. They discuss the important things in...
Motivational speaker Nicolle Coco Veira joins the podcast to share her story and talk about her son Jordon’s legacy with Mike and Diane. Jordon “JV”...
Summer is here and with it comes the desire to get into shape. Mike and Diane chat about working on that fitness in this episode of the podcast. They talk about cutting...
This week, Mike and Diane chat about missing the mark as Christians and why that often leads to criticism and judgement from others about faith and religion. They...
After a nice Father’s Day, Mike and Diane reflect on their own Dads and share what they meant to their own lives today. They also talk about the role of...
Communication is key to finding The Sweet Spot and this week Mike has some questions for Diane about passions and goals. Diane has a few of her own about feeling...
Mike and Diane celebrate their 27th wedding anniversary by laying it all out on the line in this podcast. Every year, they give themselves an “anniversary report...
The Clemons chat about personal routines and goals, prepping for the Victory Charity Ball fundraiser, and philanthropist Robert Smith’s recent inspiring charitable...
Can we increase our happiness? After experiencing a truly joyful moment, Mike and Diane chat about the “happiness baseline” and things we can do to help...
Diane and Mike discuss what makes a good conversationalist, learning from Michelle Obama, and surrounding yourself with people who bring you joy. They also share a list...
Mike and Diane talk about something their daughter said and how it changed their perspective. They also discuss the book “7 Habits of Highly Effective...